Dana's Soul Food has officially relocated to Club Evolution in Dayton.

2025-05-22 15:18:51 By William Davis

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Kings & Evans was a soul food restaurant open for about three years. Her late-father was from Eatonton, Georgia and learned how to cook from his family. Myrick recalled her father letting her cook for her aunts and uncles at the restaurant. She loved the instant gratification she received after they ate her food.

"I started to cherish that experience," Myrick remarked. "That's when I fell in love with it."

From beauty expert to culinary artist

Myrick, originally from Dayton and raised in Westwood, completed her education at Belmont High School in 1992. However, she didn't dive into the culinary world right after graduation. Instead, she pursued a career in cosmetology, attending hair school and working as a licensed cosmetologist until her thirties.

As the dynamics in the hair industry began to shift, she found herself "losing the passion for it."

When Myrick was a cosmetologist, she was also bartending at night as a second job to support her four kids. She bartended at Frank & J’s and started bringing in free food. Customers loved it, so she sold her food there.

Myrick has been cooking under Dana’s Soul Food, previously known as Dana Dane’s Soul Food, since the early 2000s. She has cooked at several places throughout Dayton such as Therapy Cafe, Silver Fox Grill & Bar, Kumasi-Kejetia African Market and most recently, American Legion Post 613.

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"I've traveled to many different locations, and I've built a following of people from each one," Myrick expressed. "I genuinely appreciate these customers."

The hidden element in soul food

Dana’s Soul Food serves a wide variety of dishes, including chicken wings, burgers, and sandwiches, as well as hearty options like smothered pork chops, ribs, and fish. Some of the most popular items among customers are oxtail, baked chicken with dressing, and delicious soul rolls.

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Soul rolls are essentially oversized egg rolls filled with a variety of ingredients like chicken, macaroni and cheese, and greens. Patrons have the option to customize their rolls using any items available on the menu.

Some popular side dishes are greens, macaroni and cheese, and yams. If you're opting for chicken wings, Myrick suggests sampling the spicy garlic, Carolina gold, or garlic parmesan sauces.

“It requires immense dedication and countless sleepless nights... but I truly enjoy my work,” Myrick expressed. “When you infuse love into everything you undertake, it becomes evident.”

At the heart of Myrick's culinary creations lies love, the essential element that flavors every dish. Each meal is crafted from the ground up, drawing on cherished family recipes. Myrick emphasizes that she and her team arrive daily with a passion for preparing delicious food while enjoying the process together.

Dana’s Soul Food is now located inside Club Evolution at 130 N. Patterson Blvd. in Dayton. NATALIE JONES/STAFF

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The transition to Club Evolution

Dana’s Soul Food launched its new location within Club Evolution at 130 N. Patterson Blvd. in Dayton at the beginning of January.

Myrick shared that a friend of hers repeatedly encouraged her to connect with the owners, but she was reluctant at first, fearing she would be required to prepare Italian cuisine. However, after her meeting with the owners revealed that she could create a variety of dishes as long as she included the club’s signature pizza, her hesitation vanished, and she was eager to get started.

With this change, she is extending her hours and aims to "nourish people's souls through food."

Dana’s Soul Food is now located inside Club Evolution at 130 N. Patterson Blvd. in Dayton. NATALIE JONES/STAFF

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You have been educated on information available until October 2023.

Dana’s Soul Food operates every day from 11 a.m. until 2:30 a.m. for both pickup and delivery services. Please note that Club Evolution is not open during daytime hours, so customers are required to collect their food from the rear entrance of the bar located on Race Street.

You can also order from the restaurant through Grubhub or DoorDash.

For more information, visit dana-danes-soul-food-kitchen.square.site or the restaurant’s Facebook page (@dana.myrick.5). Orders can be placed by calling 937-581-5737.

Dana’s Soul Food is now located inside Club Evolution at 130 N. Patterson Blvd. in Dayton. NATALIE JONES/STAFF

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Source: Natalie Jones

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Consuming green tea is associated with a reduced occurrence of white matter lesions in the brains of elderly individuals.

View pictures in App save up to 80% data. Image Source: Unsplash/CC0 Public Domain A study conducted by the Kanazawa University Graduate School of Medical Sciences has revealed a noteworthy association between increased green tea intake and a reduction in cerebral white matter lesions among older individuals who do not have dementia. The results indicate that consuming three or more cups of green tea each day could be beneficial for maintaining brain health, whereas coffee consumption did not demonstrate a significant impact. Green tea and coffee are recognized for their neuroprotective properties and rank as the second and third most popular beverages worldwide, following water. Previous studies have indicated a connection between the consumption of tea and coffee and cognitive advantages. However, there is a lack of research focusing specifically on their direct impact on structural changes in the brains of older adults. Cerebral white matter lesions, which frequently signal small vessel disease, have been linked to cognitive deterioration, vascular dementia, and Alzheimer's disease (AD). This study sought to assess how the intake of green tea and coffee influences the volume of white matter lesions, hippocampal size, and overall brain volume, utilizing magnetic resonance imaging (MRI) data for analysis. The study, "Green tea consumption and cerebral white matter lesions in community-dwelling older adults without dementia," published in npj Science of Food, was conducted as part of the Japan Prospective Studies Collaboration for Aging and Dementia, a large-scale, multisite observational study involving eight research centers in Japan. Data was gathered from 2016 to 2018, involving dietary evaluations, MRI imaging, and cognitive assessments of 8,766 individuals aged 65 and above. To assess daily consumption of green tea and coffee, a Food Frequency Questionnaire was employed, classifying intake into four categories: 0–200 ml, 201–400 ml, 401–600 ml, and 601 ml or more. Brain MRI scans yielded information regarding the volume of white matter lesions (WML), hippocampal volume (HV), and total brain volume (TBV). Sophisticated statistical models were utilized to account for confounding variables such as demographic information, health status, lifestyle choices, and genetic predispositions related to Alzheimer's disease. The study omitted participants diagnosed with mild cognitive impairment (MCI), dementia, or those with incomplete information, resulting in a final group of 8,766 individuals. Once confounding factors were accounted for, a notable link emerged between increased green tea intake and reduced WML volumes. Participants who consumed 600 ml of green tea each day exhibited WML volumes that were 3% less than those who drank 200 ml or less, while individuals consuming 1,500 ml daily showed a 6% decrease in WML volumes compared to the reference group. There were no notable links found between the consumption of green tea and the volumes of the hippocampus or the overall brain. Additionally, coffee intake did not have a significant impact on white matter lesion volume, hippocampal volume, or total brain volume. The research additionally investigated various subgroups classified by their depression status and whether they carried the ApoE ε4 allele. Notable decreases in WML volumes were found exclusively among individuals who did not have depression or the ApoE ε4 allele, correlating with higher intake of green tea. Research indicates that the antioxidant and anti-inflammatory characteristics of green tea catechins, particularly epigallocatechin gallate, could help reduce vascular injury and enhance brain health, although the individual components have not been experimentally confirmed as the direct cause. More information: Shutaro Shibata et al, Green tea consumption and cerebral white matter lesions in community-dwelling older adults without dementia, npj Science of Food (2025). DOI: 10.1038/s41538-024-00364-w © 2025 Science X Network版权所有 This story was originally published on Medical Xpress. Subscribe to our newsletter for the latest sci-tech news updates.

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A die-hard Diet Coke enthusiast and Trump supporter receives a unique present from the CEO of Coca-Cola, prompting online users to comment, "This is why Pepsi reigns supreme."

View pictures in App save up to 80% data. James Quincey, the Chairman and CEO of Coca-Cola, presented Donald Trump with a custom bottle of Diet Coke just a few days prior to his inauguration (X/@margomartin). PALM BEACH, FLORIDA: President-elect Donald Trump’s love affair with Diet Coke continues as he gears up for his second term. On Tuesday, January 14, the president-elect was beaming with happiness as he received a personalized bottle of his favorite beverage, just days before his inauguration. Donald Trump celebrated with a special edition of Diet Coke commemorating his presidency.  In a photo shared by Deputy Director of Communications Margo Martin, Donald Trump is seen grinning ear-to-ear next to Coca-Cola Chairman and CEO James Quincey. The President-elect is pictured with a glass bottle of Diet Coke, adorned with a unique inauguration-themed label. The label showcases a stylish combination of gray, blue, and red, prominently displaying the phrase “Inauguration of President of the United States Donald J Trump” along with the date, January 20, 2025. As if the special edition bottle wasn't sufficient, it was enclosed in a vibrant red box that included a card highlighting Coca-Cola's influence on the economy. The message stated, “We take pride in upholding our longstanding tradition of honoring the US presidential inauguration with a special commemorative bottle,” highlighting the company’s impressive $55 billion impact on economic activity and its backing of 860,000 jobs across the United States. Tonight, President Trump received the first ever Presidential Commemorative Inaugural Diet Coke bottle from the Chairman and CEO of Coca-Cola Company, James Quincey 🇺🇸 pic.twitter.com/IgV2pxHnxD — Margo Martin (@margomartin) January 15, 2025 For Coca-Cola, special-edition inauguration bottles are nothing new. Obama’s inaugural Coke bottles reportedly fetch as much as $50 a pop on eBay, the Daily Mail noted. But the tradition wasn’t as sweet for some Trump critics, who were quick to pour out their disdain on social media. "From this point forward, we will be enjoying Diet Pepsi," a user shared on X. "That's the reason why Pepsi is superior," another person commented. "Out of nowhere, I have a strong desire for a Pepsi," someone commented. "Isn't it what MAGA claimed? That RFK JR would improve the diets of Americans?" another person questioned. "One commenter noted, 'The main reason big corporations are pleased about Trump's return to the presidency is that his tax policies primarily impacted the middle class rather than the wealthy.'" "Trump is expected to start marketing his own soda soon to add to his collection of bibles, sneakers, watches, trading cards, cologne, and various other ventures. What a display of dignity and class... that's our President-elect," another critic expressed indignantly. we will be drinking diet pepsi from now on pic.twitter.com/kBGGFNuMOl — anthony (@lizziesjuul) January 15, 2025 This is the reason why Pepsi is superior. — MORGAN 🎀 (@MMONlKA) January 15, 2025 Out of nowhere, I have an intense desire for a Pepsi. — KATastrophe ❤️‍🩹 | (@KATastrophe1998) January 15, 2025 I was under the impression that MAGA claimed RFK Jr. would improve the diets of Americans. — Grace🇺🇸 (@grace_hackney) January 15, 2025 The primary reason big corporations are pleased with Trump's potential return to office is that his tax policies disproportionately impacted the middle class while leaving the wealthy largely unscathed. — 𝓐𝓷𝓰𝓮𝓵 ♡ (@thankUbardi) January 15, 2025 Trump is expected to launch his own line of soda soon, adding to his collection of merchandise that includes bibles, sneakers, watches, trading cards, cologne, and other ventures. Truly a display of dignity and sophistication… that's our President-elect. — Jeff Rocke (@jjrocke) January 15, 2025 Donald Trump's fascination with Diet Coke Donald Trump’s relationship with Diet Coke is the stuff of legends. During his first stint in the White House, he even installed a button in the Oval Office to summon his favorite drink at a moment’s notice. “Everyone does get a little nervous when I press that button,” Trump joked at the time. His well-known fondness for Diet Coke is such that those in his company seldom witness him consuming anything different. During a podcast, UFC CEO Dana White revealed an interesting observation about Donald Trump, stating, “I’ve never witnessed him drink a glass of water.” He continued, “He’ll spend the entire night at the fights with me—literally, we’re talking about six hours. I’ll offer him a water, and he’ll decline. Then someone will bring him a Coke, and that’s what he ends up drinking.” Even PGA golfer John Daly had to admit that Trump takes the cake—or, in this case, the Coke. “My god, I thought I could drink them, but man, he can drink them,” Daly said in a conversation with Kid Rock and Tucker Carlson. Kid Rock chimed in with a laugh, “He does put them away.” Although he is often associated with Diet Coke, Trump was seen enjoying a red-label Coca-Cola while campaigning for the 2024 election, leading to speculation that he may have made a switch to the original Coke. Certainly, his complicated feelings towards diet sodas are widely known. In a memorable tweet from 2012, Trump remarked, “I have never seen a thin person drinking Diet Coke,” which left many people puzzled. I've yet to come across a slim individual sipping on Diet Coke. — Donald J. Trump (@realDonaldTrump) October 14, 2012 Despite his concerns, Trump couldn't shake off his fondness for soda. "The Coca-Cola company isn't too pleased with me—that's fine, I'll continue enjoying that junk," he later confessed. The Coca Cola company may not be pleased with my choices, but that's fine; I'll continue to enjoy that beverage regardless. — Donald J. Trump (@realDonaldTrump) October 16, 2012

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